Mathew Howlett 5:03 row
1,049
Meters
5:03.1
Time
2:24.4
Pace
58
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 25 |
| Stroke Count | 132 |
| Drag Factor | 122 |
December 11, 2023 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:03.1 | 1,049 | 2:24.4 | 116 | 699 | 58 | 25 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 26 |
| 5:03.1 | 11 | 2:20.9 | 125 | 730 | 0 | 19 |
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Workout Graph
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