Mathew Howlett 13:36 row
3,004m
Meters
13:36.5
Time
2:15.9
Pace
175
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 27 |
| Stroke Count | 373 |
| Drag Factor | 120 |
December 24, 2023 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:36.5 | 3,004m | 2:15.9 | 139 | 779 | 27 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 27 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 28 |
| 13:36.5 | 795m | 2:16.1 | 139 | 777 | 28 |
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Workout Graph
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