Mathew Howlett 5:03 row
1,048m
Meters
5:03.2
Time
2:24.6
Pace
58
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 26 |
| Stroke Count | 134 |
| Drag Factor | 123 |
January 15, 2024 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.2 | 1,048m | 2:24.6 | 116 | 697 | 26 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 27 |
| 5:03.2 | 11m | 2:25.4 | 114 | 691 | 19 |
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Workout Graph
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