Mathew Howlett 18:15 row
4,005m
Meters
18:15.5
Time
2:16.7
Pace
233
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 28 |
| Stroke Count | 525 |
| Drag Factor | 121 |
March 31, 2024 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:15.5 | 4,005m | 2:16.7 | 137 | 770 | 28 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 28 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 29 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 29 |
| 18:15.5 | 731m | 2:13.7 | 146 | 803 | 29 |
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Workout Graph
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