Mathew Howlett 5000m row
5,000m
Meters
22:28.1
Time
2:14.8
Pace
295
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 28 |
| Stroke Count | 645 |
| Drag Factor | 120 |
April 04, 2024 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:28.1 | 5,000m | 2:14.8 | 143 | 791 | 28 |
| 4:30.9 | 1,000m | 2:15.4 | 141 | 784 | 28 |
| 4:29.3 | 2,000m | 2:14.6 | 143 | 793 | 29 |
| 4:30.6 | 3,000m | 2:15.3 | 141 | 786 | 29 |
| 4:29.4 | 4,000m | 2:14.7 | 143 | 792 | 29 |
| 4:27.9 | 5,000m | 2:13.9 | 146 | 801 | 30 |
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Workout Graph
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