Mathew Howlett 22:33 row
5,002m
Meters
22:33.2
Time
2:15.2
Pace
293
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 28 |
| Stroke Count | 651 |
| Drag Factor | 123 |
April 11, 2024 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:33.2 | 5,002m | 2:15.2 | 141 | 786 | 28 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 28 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 29 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 29 |
| 20:00.0 | 1,138m | 2:11.8 | 153 | 825 | 29 |
| 22:33.2 | 575m | 2:13.2 | 148 | 809 | 30 |
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Workout Graph
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