Mathew Howlett 48:56 row
10,003m
Meters
48:56.4
Time
2:26.7
Pace
551
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 25 |
| Stroke Count | 1246 |
| Drag Factor | 121 |
May 06, 2024 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:56.4 | 10,003m | 2:26.7 | 111 | 680 | 25 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 25 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 25 |
| 15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 26 |
| 20:00.0 | 1,019m | 2:27.2 | 110 | 677 | 26 |
| 25:00.0 | 1,017m | 2:27.4 | 109 | 675 | 25 |
| 30:00.0 | 1,012m | 2:28.2 | 107 | 669 | 25 |
| 35:00.0 | 1,024m | 2:26.4 | 111 | 683 | 25 |
| 40:00.0 | 1,022m | 2:26.7 | 111 | 680 | 25 |
| 45:00.0 | 1,037m | 2:24.6 | 116 | 698 | 26 |
| 48:56.4 | 849m | 2:19.2 | 130 | 746 | 27 |
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Workout Graph
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