Mathew Howlett 28:17 row
6,005
Meters
28:17.2
Time
2:21.3
Pace
340
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 24 |
| Stroke Count | 694 |
| Drag Factor | 121 |
July 18, 2024 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:17.2 | 6,005 | 2:21.3 | 124 | 721 | 340 | 24 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 24 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 24 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 25 |
| 20:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 24 |
| 25:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 24 |
| 28:17.2 | 720 | 2:16.9 | 136 | 766 | 42 | 26 |
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Workout Graph
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