Mathew Howlett 23:25 row
5,012
Meters
23:25.0
Time
2:20.1
Pace
286
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 25 |
| Stroke Count | 599 |
| Drag Factor | 117 |
August 15, 2024 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:25.0 | 5,012 | 2:20.1 | 127 | 732 | 286 | 25 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 25 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 26 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 26 |
| 20:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 26 |
| 23:25.0 | 720 | 2:22.3 | 121 | 702 | 40 | 26 |
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Workout Graph
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