Mathew Howlett 28:04 row
6,022
Meters
28:04.6
Time
2:19.8
Pace
344
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 24 |
| Stroke Count | 690 |
| Drag Factor | 117 |
November 04, 2024 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:04.6 | 6,022 | 2:19.8 | 128 | 740 | 344 | 24 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 24 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 24 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 25 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 24 |
| 25:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 25 |
| 28:04.6 | 689 | 2:13.9 | 146 | 801 | 41 | 25 |
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