Mathew Howlett 28:00 row
6,014m
Meters
28:00.8
Time
2:19.7
Pace
344
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 22 |
| Stroke Count | 638 |
| Drag Factor | 119 |
December 31, 2024 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:00.8 | 6,014m | 2:19.7 | 128 | 741 | 22 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 22 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 22 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 23 |
| 20:00.0 | 1,089m | 2:17.7 | 134 | 760 | 24 |
| 25:00.0 | 1,088m | 2:17.8 | 134 | 759 | 22 |
| 28:00.8 | 667m | 2:15.5 | 141 | 783 | 23 |
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Workout Graph
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