Hilary Ross 10:00 row
1,766
Meters
10:00.0
Time
2:49.8
Pace
88
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 27 |
| Stroke Count | 275 |
| Drag Factor | 147 |
May 21, 2025 21:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,766 | 2:49.8 | 71 | 528 | 88 | 27 |
| 2:00.0 | 361 | 2:46.2 | 76 | 540 | 18 | 29 |
| 4:00.0 | 344 | 2:54.4 | 66 | 510 | 17 | 26 |
| 6:00.0 | 346 | 2:53.4 | 67 | 510 | 17 | 27 |
| 8:00.0 | 345 | 2:53.9 | 67 | 510 | 17 | 27 |
| 10:00.0 | 370 | 2:42.1 | 82 | 570 | 19 | 28 |
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Workout Graph
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