Hilary Ross 10:00 row
1,586
Meters
10:00.0
Time
3:09.1
Pace
78
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 31 |
| Stroke Count | 316 |
| Drag Factor | 108 |
February 27, 2021 19:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,586 | 3:09.1 | 52 | 477 | 78 | 31 |
| 2:00.0 | 337 | 2:58.0 | 62 | 513 | 17 | 31 |
| 4:00.0 | 305 | 3:16.7 | 46 | 458 | 15 | 31 |
| 6:00.0 | 310 | 3:13.5 | 48 | 466 | 15 | 32 |
| 8:00.0 | 320 | 3:07.5 | 53 | 482 | 16 | 33 |
| 10:00.0 | 315 | 3:10.4 | 51 | 474 | 15 | 32 |
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Workout Graph
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