Hilary Ross 2:55 row
489m
Meters
2:55.5
Time
2:59.4
Pace
25
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 31 |
| Stroke Count | 87 |
| Drag Factor | 109 |
February 27, 2021 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:55.5 | 489m | 2:59.4 | 61 | 508 | 31 |
| 2:49.0 | 489m | 2:52.8 | 68 | 533 | 31 |
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Workout Graph
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