Hilary Ross 2000m row
2,000
Meters
11:47.3
Time
2:56.8
Pace
100
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 32 |
| Stroke Count | 381 |
| Drag Factor | 108 |
March 01, 2021 22:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:47.3 | 2,000 | 2:56.8 | 63 | 517 | 32 |
| 3:03.1 | 500 | 3:03.1 | 57 | 496 | 32 |
| 2:57.0 | 1,000 | 2:57.0 | 63 | 517 | 33 |
| 2:56.2 | 1,500 | 2:56.2 | 64 | 520 | 32 |
| 2:50.9 | 2,000 | 2:50.9 | 70 | 541 | 32 |
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Workout Graph
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