Hilary Ross 100m row

100m

Meters

0:26.5

Time

2:12.5

Pace

6

Calories

Average Watts150
Calories Per Hour817
Stroke Rate39
Stroke Count16
Drag Factor112

March 24, 2021 09:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:26.5 100m 2:12.5 150 817 39
0:26.4 100m 2:12.0 152 823 39

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Workout Graph

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