Hilary Ross 1000m row
1,000m
Meters
5:17.0
Time
2:38.5
Pace
51
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 34 |
| Stroke Count | 180 |
| Drag Factor | 115 |
March 25, 2021 22:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:17.0 | 1,000m | 2:38.5 | 88 | 602 | 34 |
| 0:56.4 | 200m | 2:21.0 | 125 | 729 | 38 |
| 1:02.1 | 400m | 2:35.2 | 94 | 621 | 35 |
| 1:06.5 | 600m | 2:46.2 | 76 | 562 | 32 |
| 1:07.3 | 800m | 2:48.2 | 73 | 552 | 33 |
| 1:04.8 | 1,000m | 2:42.0 | 82 | 583 | 33 |
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Workout Graph
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