Hilary Ross 5:16 row
1,018m
Meters
5:16.0
Time
2:35.2
Pace
54
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 32 |
| Stroke Count | 169 |
| Drag Factor | 199 |
March 25, 2021 22:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.0 | 1,018m | 2:35.2 | 94 | 622 | 32 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 33 |
| 5:16.0 | 48m | 2:46.6 | 76 | 560 | 23 |
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Workout Graph
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