Hilary Ross 37:51 row
5,012
Meters
37:51.3
Time
3:46.5
Pace
252
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 32 |
| Stroke Count | 1216 |
| Drag Factor | 182 |
March 30, 2021 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:51.3 | 5,012 | 3:46.5 | 30 | 403 | 252 | 32 |
| 5:00.0 | 676 | 3:41.8 | 32 | 410 | 34 | 34 |
| 10:00.0 | 702 | 3:33.6 | 36 | 423 | 35 | 33 |
| 15:00.0 | 675 | 3:42.2 | 32 | 409 | 34 | 32 |
| 20:00.0 | 649 | 3:51.1 | 28 | 397 | 33 | 32 |
| 25:00.0 | 642 | 3:53.6 | 27 | 394 | 32 | 32 |
| 30:00.0 | 649 | 3:51.1 | 28 | 397 | 33 | 32 |
| 35:00.0 | 642 | 3:53.6 | 27 | 394 | 32 | 31 |
| 37:51.3 | 379 | 3:45.9 | 30 | 404 | 19 | 30 |
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Workout Graph
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