Hilary Ross 1000m row
1,000
Meters
5:18.8
Time
2:39.4
Pace
50
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 32 |
| Stroke Count | 173 |
| Drag Factor | 89 |
April 05, 2021 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:18.8 | 1,000 | 2:39.4 | 86 | 597 | 50 | 32 |
| 1:02.2 | 200 | 2:35.5 | 93 | 620 | 10 | 36 |
| 1:03.7 | 400 | 2:39.2 | 87 | 598 | 10 | 33 |
| 1:05.7 | 600 | 2:44.2 | 79 | 571 | 10 | 32 |
| 1:04.5 | 800 | 2:41.2 | 83 | 587 | 10 | 31 |
| 1:02.7 | 1,000 | 2:36.7 | 91 | 612 | 10 | 33 |
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Workout Graph
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