Hilary Ross 1000m row
1,000m
Meters
5:06.3
Time
2:33.1
Pace
51
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 30 |
| Stroke Count | 153 |
| Drag Factor | 107 |
April 15, 2021 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.3 | 1,000m | 2:33.1 | 97 | 635 | 30 |
| 0:56.1 | 200m | 2:20.2 | 127 | 736 | 33 |
| 1:00.2 | 400m | 2:30.5 | 103 | 653 | 31 |
| 1:02.2 | 600m | 2:35.5 | 93 | 620 | 29 |
| 1:03.1 | 800m | 2:37.7 | 89 | 606 | 29 |
| 1:04.6 | 1,000m | 2:41.5 | 83 | 585 | 29 |
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Workout Graph
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