Hilary Ross 1000m row
1,000m
Meters
5:01.5
Time
2:30.7
Pace
51
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 30 |
| Stroke Count | 154 |
| Drag Factor | 107 |
April 28, 2021 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.5 | 1,000m | 2:30.7 | 102 | 651 | 30 |
| 0:56.5 | 200m | 2:21.2 | 124 | 727 | 35 |
| 1:00.5 | 400m | 2:31.2 | 101 | 648 | 31 |
| 1:02.2 | 600m | 2:35.5 | 93 | 620 | 30 |
| 1:00.7 | 800m | 2:31.7 | 100 | 644 | 30 |
| 1:01.6 | 1,000m | 2:34.0 | 96 | 629 | 29 |
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Workout Graph
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