Hilary Ross 1000m row
1,000m
Meters
4:59.7
Time
2:29.8
Pace
52
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 32 |
| Stroke Count | 163 |
| Drag Factor | 108 |
May 10, 2021 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.7 | 1,000m | 2:29.8 | 104 | 657 | 32 |
| 0:57.3 | 200m | 2:23.2 | 119 | 709 | 36 |
| 0:59.4 | 400m | 2:28.5 | 107 | 667 | 34 |
| 1:01.2 | 600m | 2:33.0 | 98 | 636 | 32 |
| 1:00.8 | 800m | 2:32.0 | 100 | 643 | 31 |
| 1:01.1 | 1,000m | 2:32.7 | 98 | 637 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.