Hilary Ross 5000m row
5,000m
Meters
27:43.6
Time
2:46.3
Pace
257
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 28 |
| Stroke Count | 796 |
| Drag Factor | 105 |
June 17, 2021 13:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:43.6 | 5,000m | 2:46.3 | 76 | 561 | 28 |
| 5:35.5 | 1,000m | 2:47.7 | 74 | 555 | 30 |
| 5:46.7 | 2,000m | 2:53.3 | 67 | 531 | 28 |
| 5:31.3 | 3,000m | 2:45.6 | 77 | 565 | 29 |
| 5:29.7 | 4,000m | 2:44.8 | 78 | 568 | 28 |
| 5:20.4 | 5,000m | 2:40.2 | 85 | 592 | 28 |
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Workout Graph
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