Hilary Ross 1000m row
1,000m
Meters
5:01.4
Time
2:30.7
Pace
51
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 28 |
| Stroke Count | 142 |
| Drag Factor | 179 |
June 22, 2021 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.4 | 1,000m | 2:30.7 | 102 | 651 | 28 |
| 0:56.7 | 200m | 2:21.7 | 123 | 722 | 30 |
| 1:02.2 | 400m | 2:35.5 | 93 | 620 | 29 |
| 1:02.0 | 600m | 2:35.0 | 94 | 623 | 28 |
| 1:00.7 | 800m | 2:31.7 | 100 | 644 | 28 |
| 0:59.8 | 1,000m | 2:29.5 | 105 | 660 | 28 |
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Workout Graph
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