Hilary Ross 1000m row
1,000m
Meters
5:12.9
Time
2:36.4
Pace
51
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 30 |
| Stroke Count | 158 |
| Drag Factor | 121 |
July 27, 2021 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.9 | 1,000m | 2:36.4 | 91 | 614 | 30 |
| 0:59.5 | 200m | 2:28.7 | 106 | 665 | 32 |
| 1:02.6 | 400m | 2:36.5 | 91 | 614 | 30 |
| 1:05.0 | 600m | 2:42.5 | 82 | 580 | 30 |
| 1:03.2 | 800m | 2:38.0 | 89 | 605 | 30 |
| 1:02.6 | 1,000m | 2:36.5 | 91 | 614 | 30 |
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Workout Graph
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