Hilary Ross 500m row
500m
Meters
2:38.9
Time
2:38.9
Pace
25
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 34 |
| Stroke Count | 92 |
| Drag Factor | 116 |
November 14, 2021 22:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:38.9 | 500m | 2:38.9 | 87 | 600 | 34 |
| 0:30.5 | 100m | 2:32.5 | 99 | 639 | 37 |
| 0:31.3 | 200m | 2:36.5 | 91 | 614 | 36 |
| 0:31.9 | 300m | 2:39.5 | 86 | 596 | 36 |
| 0:33.4 | 400m | 2:47.0 | 75 | 558 | 32 |
| 0:31.8 | 500m | 2:39.0 | 87 | 599 | 34 |
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Workout Graph
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