Hilary Ross 2:56 row

517m

Meters

2:56.6

Time

2:50.7

Pace

26

Calories

Average Watts70
Calories Per Hour541
Stroke Rate36
Stroke Count105
Drag Factor104

December 19, 2021 15:10:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:56.6 517m 2:50.7 70 541 36
2:56.6 517m 2:50.7 70 541 36

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.