Hilary Ross 500m row
500m
Meters
2:27.9
Time
2:27.9
Pace
25
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 37 |
| Stroke Count | 91 |
| Drag Factor | 103 |
January 02, 2022 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:27.9 | 500m | 2:27.9 | 108 | 672 | 37 |
| 0:27.5 | 100m | 2:17.5 | 135 | 763 | 41 |
| 0:27.1 | 200m | 2:15.5 | 141 | 784 | 42 |
| 0:30.5 | 300m | 2:32.5 | 99 | 639 | 39 |
| 0:32.1 | 400m | 2:40.5 | 85 | 591 | 34 |
| 0:30.6 | 500m | 2:33.0 | 98 | 636 | 31 |
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Workout Graph
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