Hilary Ross 1000m row
1,000m
Meters
5:10.8
Time
2:35.4
Pace
51
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 31 |
| Stroke Count | 162 |
| Drag Factor | 125 |
January 08, 2022 22:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.8 | 1,000m | 2:35.4 | 93 | 620 | 31 |
| 0:57.9 | 200m | 2:24.7 | 115 | 697 | 33 |
| 1:00.7 | 400m | 2:31.7 | 100 | 644 | 33 |
| 1:02.7 | 600m | 2:36.7 | 91 | 612 | 32 |
| 1:06.6 | 800m | 2:46.5 | 76 | 560 | 31 |
| 1:02.8 | 1,000m | 2:37.0 | 90 | 611 | 30 |
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Workout Graph
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