Hilary Ross 500m row
500m
Meters
2:21.2
Time
2:21.2
Pace
25
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 29 |
| Stroke Count | 68 |
| Drag Factor | 106 |
January 27, 2022 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:21.2 | 500m | 2:21.2 | 124 | 727 | 29 |
| 0:26.9 | 100m | 2:14.5 | 144 | 795 | 29 |
| 0:27.4 | 200m | 2:17.0 | 136 | 768 | 31 |
| 0:29.1 | 300m | 2:25.5 | 114 | 691 | 31 |
| 0:29.0 | 400m | 2:25.0 | 115 | 695 | 29 |
| 0:28.7 | 500m | 2:23.5 | 118 | 707 | 27 |
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Workout Graph
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