Hilary Ross 1000m row
1,000m
Meters
5:07.2
Time
2:33.6
Pace
50
Calories
Average Watts | 97 |
---|---|
Calories Per Hour | 632 |
Stroke Rate | 29 |
Stroke Count | 148 |
Drag Factor | 103 |
January 31, 2022 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:07.2 | 1,000m | 2:33.6 | 97 | 632 | 29 |
1:01.4 | 200m | 2:33.5 | 97 | 633 | 28 |
1:02.2 | 400m | 2:35.5 | 93 | 620 | 29 |
1:02.6 | 600m | 2:36.5 | 91 | 614 | 30 |
1:01.0 | 800m | 2:32.5 | 99 | 639 | 29 |
0:59.9 | 1,000m | 2:29.7 | 104 | 658 | 29 |
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Workout Graph
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