Hilary Ross 1000m row
1,000m
Meters
5:11.3
Time
2:35.6
Pace
51
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 39 |
| Stroke Count | 204 |
| Drag Factor | 104 |
February 08, 2022 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.3 | 1,000m | 2:35.6 | 93 | 619 | 39 |
| 0:57.1 | 200m | 2:22.7 | 120 | 714 | 40 |
| 1:02.1 | 400m | 2:35.2 | 94 | 621 | 41 |
| 1:02.5 | 600m | 2:36.2 | 92 | 615 | 39 |
| 1:05.0 | 800m | 2:42.5 | 82 | 580 | 42 |
| 1:04.5 | 1,000m | 2:41.2 | 83 | 587 | 36 |
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Workout Graph
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