Hilary Ross 0:14 row
28m
Meters
0:14.4
Time
4:17.1
Pace
1
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 370 |
| Stroke Rate | 16 |
| Stroke Count | 3 |
| Drag Factor | 105 |
February 05, 2022 21:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:14.4 | 28m | 4:17.1 | 21 | 370 | 16 |
| 0:11.1 | 28m | 3:18.2 | 45 | 454 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.