Hilary Ross 1000m row
1,000m
Meters
4:58.7
Time
2:29.3
Pace
54
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 32 |
| Stroke Count | 160 |
| Drag Factor | 104 |
February 10, 2022 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:58.7 | 1,000m | 2:29.3 | 105 | 661 | 32 |
| 0:59.5 | 200m | 2:28.7 | 106 | 665 | 33 |
| 1:02.4 | 400m | 2:36.0 | 92 | 617 | 32 |
| 0:58.7 | 600m | 2:26.7 | 111 | 681 | 33 |
| 0:58.7 | 800m | 2:26.7 | 111 | 681 | 32 |
| 0:59.5 | 1,000m | 2:28.7 | 106 | 665 | 32 |
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Workout Graph
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