Hilary Ross 500m row
500m
Meters
2:20.5
Time
2:20.5
Pace
25
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 36 |
| Stroke Count | 84 |
| Drag Factor | 106 |
February 11, 2022 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20.5 | 500m | 2:20.5 | 126 | 734 | 36 |
| 0:27.5 | 100m | 2:17.5 | 135 | 763 | 39 |
| 0:26.6 | 200m | 2:13.0 | 149 | 812 | 36 |
| 0:28.8 | 300m | 2:24.0 | 117 | 703 | 35 |
| 0:29.3 | 400m | 2:26.5 | 111 | 683 | 35 |
| 0:28.3 | 500m | 2:21.5 | 124 | 725 | 36 |
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Workout Graph
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