Hilary Ross 5000m row
5,000m
Meters
27:36.0
Time
2:45.6
Pace
257
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 29 |
| Stroke Count | 803 |
| Drag Factor | 105 |
February 12, 2022 09:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:36.0 | 5,000m | 2:45.6 | 77 | 565 | 29 |
| 5:34.3 | 1,000m | 2:47.1 | 75 | 557 | 29 |
| 5:39.5 | 2,000m | 2:49.7 | 72 | 546 | 29 |
| 5:35.4 | 3,000m | 2:47.7 | 74 | 555 | 29 |
| 5:26.0 | 4,000m | 2:43.0 | 81 | 578 | 29 |
| 5:20.8 | 5,000m | 2:40.4 | 85 | 591 | 29 |
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Workout Graph
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