Hilary Ross 5000m row
5,000m
Meters
27:30.3
Time
2:45.0
Pace
257
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 30 |
| Stroke Count | 828 |
| Drag Factor | 105 |
February 13, 2022 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:30.3 | 5,000m | 2:45.0 | 78 | 568 | 30 |
| 5:33.6 | 1,000m | 2:46.8 | 75 | 559 | 30 |
| 5:36.0 | 2,000m | 2:48.0 | 74 | 554 | 30 |
| 5:34.7 | 3,000m | 2:47.3 | 75 | 557 | 30 |
| 5:27.2 | 4,000m | 2:43.6 | 80 | 575 | 30 |
| 5:18.7 | 5,000m | 2:39.3 | 86 | 597 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.