Hilary Ross 170m row
170m
Meters
0:44.8
Time
2:11.7
Pace
9
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 36 |
| Stroke Count | 26 |
| Drag Factor | 106 |
February 12, 2022 14:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:44.8 | 170m | 2:11.7 | 153 | 826 | 36 |
| 0:26.7 | 100m | 2:13.5 | 147 | 806 | 36 |
| 0:18.2 | 170m | 2:10.0 | 159 | 848 | 36 |
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Workout Graph
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