Hilary Ross 1615m row
1,615
Meters
8:35.4
Time
2:39.5
Pace
83
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 32 |
| Stroke Count | 282 |
| Drag Factor | 104 |
February 14, 2022 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:35.4 | 1,615 | 2:39.5 | 86 | 579 | 83 | 32 |
| 2:02.0 | 400 | 2:32.5 | 99 | 619 | 21 | 38 |
| 2:07.7 | 800 | 2:39.6 | 86 | 592 | 21 | 32 |
| 2:12.5 | 1,200 | 2:45.6 | 77 | 543 | 20 | 31 |
| 2:08.9 | 1,600 | 2:41.1 | 84 | 586 | 21 | 31 |
| 0:04.3 | 1,615 | 2:23.3 | 119 | 709 | 0 | 42 |
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Workout Graph
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