Hilary Ross 1615m row
1,615m
Meters
8:35.4
Time
2:39.5
Pace
83
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 32 |
| Stroke Count | 282 |
| Drag Factor | 104 |
February 14, 2022 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:35.4 | 1,615m | 2:39.5 | 86 | 596 | 32 |
| 2:02.0 | 400m | 2:32.5 | 99 | 639 | 38 |
| 2:07.7 | 800m | 2:39.6 | 86 | 596 | 32 |
| 2:12.5 | 1,200m | 2:45.6 | 77 | 565 | 31 |
| 2:08.9 | 1,600m | 2:41.1 | 84 | 587 | 31 |
| 0:04.3 | 1,615m | 2:23.3 | 119 | 709 | 42 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.