Hilary Ross 1615m row
1,615m
Meters
8:29.3
Time
2:37.6
Pace
84
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 34 |
| Stroke Count | 289 |
| Drag Factor | 104 |
February 15, 2022 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:29.3 | 1,615m | 2:37.6 | 89 | 607 | 34 |
| 2:02.8 | 400m | 2:33.5 | 97 | 633 | 41 |
| 2:07.1 | 800m | 2:38.8 | 87 | 600 | 33 |
| 2:06.2 | 1,200m | 2:37.7 | 89 | 606 | 32 |
| 2:08.8 | 1,600m | 2:41.0 | 84 | 588 | 32 |
| 0:04.5 | 1,615m | 2:30.0 | 104 | 656 | 27 |
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Workout Graph
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