Hilary Ross 2500m row
2,500m
Meters
13:08.1
Time
2:37.6
Pace
130
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 31 |
| Stroke Count | 417 |
| Drag Factor | 104 |
February 19, 2022 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:08.1 | 2,500m | 2:37.6 | 89 | 607 | 31 |
| 2:33.6 | 500m | 2:33.6 | 97 | 632 | 36 |
| 2:36.6 | 1,000m | 2:36.6 | 91 | 613 | 32 |
| 2:42.9 | 1,500m | 2:42.9 | 81 | 578 | 31 |
| 2:38.9 | 2,000m | 2:38.9 | 87 | 600 | 31 |
| 2:36.1 | 2,500m | 2:36.1 | 92 | 616 | 30 |
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Workout Graph
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