Hilary Ross 5000m row
5,000m
Meters
27:15.9
Time
2:43.5
Pace
259
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 29 |
| Stroke Count | 786 |
| Drag Factor | 104 |
April 02, 2022 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:15.9 | 5,000m | 2:43.5 | 80 | 575 | 29 |
| 5:30.0 | 1,000m | 2:45.0 | 78 | 568 | 29 |
| 5:31.3 | 2,000m | 2:45.6 | 77 | 565 | 29 |
| 5:29.4 | 3,000m | 2:44.7 | 78 | 569 | 29 |
| 5:25.1 | 4,000m | 2:42.5 | 81 | 580 | 29 |
| 5:19.9 | 5,000m | 2:39.9 | 86 | 594 | 29 |
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Workout Graph
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