Hilary Ross 1000m row
1,000m
Meters
4:57.1
Time
2:28.5
Pace
52
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 31 |
| Stroke Count | 158 |
| Drag Factor | 109 |
April 26, 2022 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.1 | 1,000m | 2:28.5 | 107 | 667 | 31 |
| 0:54.7 | 200m | 2:16.7 | 137 | 771 | 35 |
| 0:59.5 | 400m | 2:28.7 | 106 | 665 | 32 |
| 1:02.6 | 600m | 2:36.5 | 91 | 614 | 32 |
| 1:00.5 | 800m | 2:31.2 | 101 | 648 | 31 |
| 0:59.8 | 1,000m | 2:29.5 | 105 | 660 | 30 |
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