Hilary Ross 500m row
500m
Meters
2:36.0
Time
2:36.0
Pace
25
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 31 |
| Stroke Count | 81 |
| Drag Factor | 106 |
May 05, 2022 20:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:36.0 | 500m | 2:36.0 | 92 | 617 | 31 |
| 0:38.0 | 100m | 3:10.0 | 51 | 475 | 25 |
| 0:27.3 | 200m | 2:16.5 | 138 | 773 | 35 |
| 0:29.5 | 300m | 2:27.5 | 109 | 675 | 35 |
| 0:31.2 | 400m | 2:36.0 | 92 | 617 | 33 |
| 0:29.9 | 500m | 2:29.5 | 105 | 660 | 30 |
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