Hilary Ross 500m row
500m
Meters
2:21.2
Time
2:21.2
Pace
26
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 34 |
| Stroke Count | 82 |
| Drag Factor | 119 |
June 08, 2022 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:21.2 | 500m | 2:21.2 | 124 | 727 | 34 |
| 0:26.5 | 100m | 2:12.5 | 150 | 817 | 36 |
| 0:26.9 | 200m | 2:14.5 | 144 | 795 | 36 |
| 0:28.6 | 300m | 2:23.0 | 120 | 711 | 34 |
| 0:29.7 | 400m | 2:28.5 | 107 | 667 | 36 |
| 0:29.6 | 500m | 2:28.0 | 108 | 671 | 32 |
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Workout Graph
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