Hilary Ross 500m row
500m
Meters
2:22.1
Time
2:22.1
Pace
25
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 37 |
| Stroke Count | 88 |
| Drag Factor | 110 |
June 09, 2022 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:22.1 | 500m | 2:22.1 | 122 | 719 | 37 |
| 0:27.3 | 100m | 2:16.5 | 138 | 773 | 42 |
| 0:27.1 | 200m | 2:15.5 | 141 | 784 | 40 |
| 0:28.2 | 300m | 2:21.0 | 125 | 729 | 38 |
| 0:29.4 | 400m | 2:27.0 | 110 | 679 | 35 |
| 0:30.1 | 500m | 2:30.5 | 103 | 653 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.