Hilary Ross 2:00 row
399m
Meters
2:00.0
Time
2:30.3
Pace
21
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 34 |
| Stroke Count | 67 |
| Drag Factor | 109 |
June 23, 2022 09:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 399m | 2:30.3 | 103 | 654 | 34 |
| 1:00.0 | 202m | 2:28.5 | 107 | 667 | 35 |
| 2:00.0 | 197m | 2:32.2 | 99 | 641 | 33 |
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Workout Graph
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