Hilary Ross 10:00 row
1,727m
Meters
10:00.0
Time
2:53.7
Pace
85
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 28 |
| Stroke Count | 288 |
| Drag Factor | 112 |
November 16, 2022 08:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,727m | 2:53.7 | 67 | 529 | 28 |
| 2:00.0 | 350m | 2:51.4 | 69 | 539 | 29 |
| 4:00.0 | 342m | 2:55.4 | 65 | 523 | 29 |
| 6:00.0 | 341m | 2:55.9 | 64 | 521 | 28 |
| 8:00.0 | 335m | 2:59.1 | 61 | 509 | 28 |
| 10:00.0 | 359m | 2:47.1 | 75 | 558 | 29 |
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Workout Graph
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