Hilary Ross 10:00 row
1,769m
Meters
10:00.0
Time
2:49.5
Pace
88
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 28 |
| Stroke Count | 286 |
| Drag Factor | 112 |
December 04, 2022 17:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,769m | 2:49.5 | 72 | 546 | 28 |
| 2:00.0 | 372m | 2:41.2 | 83 | 587 | 30 |
| 4:00.0 | 342m | 2:55.4 | 65 | 523 | 28 |
| 6:00.0 | 347m | 2:52.9 | 68 | 533 | 28 |
| 8:00.0 | 344m | 2:54.4 | 66 | 527 | 28 |
| 10:00.0 | 364m | 2:44.8 | 78 | 568 | 29 |
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Workout Graph
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